10 Min LOW IMPACT SWEATY CARDIO | ALL STANDING FAT BURNING CARDIO

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribetoBoothsFitne... Thanks for your support, subscriptions, comments and likes. Get ready for a 10 min SWEATY CARDIO HIIT WORKOUT that will help you burn calories and fat! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want! ALL STANDING NO JUMPING NO EQUIPMENT | DUMBBELLS OPTIONAL BODYWEIGHT MOOD BOOSTER OFFICE BREAKS REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference. Workout timeline: 00:00 INTRO 00:42 WORKOUT 11:40 COOLDOWN 🔔 Subscribe for more FUN workouts: https://bit.ly/SubscribetoBoothsFitne... 👍 Like this video if you enjoyed it and leave a comment below to let us know how you felt after the workout! 📢 Share this video with friends and family who love to stay active and have fun! I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do! Disclaimer: All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims. Enjoy the workout Paul boothsfitness.co.uk 10 Min LOW IMPACT HIIT SWEATY CARDIO | FAT BURNING CARDIO | ALL STANDING Music by Epidemic Sound #hiit #standingworkout #nojumping fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio