
Does Weight Training Really Affect Your Height? 🤔
We bust this myth with Anand Xavier on episode 4 of 42PodCatcher! 💪 He shares surprising insights on how even kids as young as 8 can benefit from weight training. 🏋️♂️ Tune in now and discover the truth behind the weights. 🎙️ #42PodCatcher #MalayalamPodcast #Business #Lifestyle #KeralaGrowth #Entrepreneur #Kerala #AnandhXavier #HealthAndWellness