What 24 Hours Of Screen Time Does To Your Eyes!

What 24 Hours Of Screen Time Does To Your Eyes!

What actually happens to your eyes if you look at a digital screen for 24 hours straight? I'm shocked what happened to my dry eyes! IN THIS VIDEO On average, people spend about 7 hours per day looking at a digital screen. That number is only increasing every year. Due to health concerns, not just for the eyes, it is recommended to try and reduce screen time to 2 hours per day. There are many eye symptoms that come from staring at a screen. Dry eyes, blurry vision, headaches, eye strain, and red eyes are among the top. All of these symptoms can be classified under computer vision syndrome, or digital eye strain. Dr. EyeGuy (Dr. Guymon) spends 24 hours looking at a digital screen without sleeping to demonstrate what this screen time can do to the eye. Due to reduced blink rate, and incomplete blinks, dry eyes took a toll on the surface of the eyes. It's important to remember to take breaks, reduce screen time when you can, remember to blink, do blinking exercises, and use artificial tears as well. ⚡ Doctor Guymon is now scheduling new patients at https://summiteyeexperience.com/ ⚡Let’s Connect on Social Media! Dr. Guymon (Dr. EyeGuy)⚡   / dr.eye_guy     / dr.eyeguy     / eyeguydr   For Collaborations please email me: [email protected] MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. #screentime #dryeyes #dreyeguy