Meditation for Calm and Peace: 10 Min Guided Practice to Reset Your Mind

Ready to elevate your wellness routine? Join Travis' exclusive community and enjoy 10 days of free access to his best guided meditations and yoga programs. Start your free trial now on Inner Dimension TV now: https://www.innerdimensiontv.com/yt Type of Yoga & The Benefits: Join Travis Eliot for a 10 min meditation for calm and peace. This session blends breath work, mindfulness, visualization, and affirmations to bring you into a deep state of relaxation. Feel your stress melt away as you connect with your inner peace. Feel grounded, focused, and at ease with this 10 min meditation for calm and peace. Who Is This Practice Best For: Ideal for anyone feeling overwhelmed or stressed and looking for an effective way to restore calm and peace. Suitable for all levels, whether you're starting out or experienced in meditators who want to find calm and peace in just 10 mins. ----------------- FOLLOW TRAVIS ON THE SOCIALS   / realtraviseliot     / realtraviseliot   https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.