11-Minute Chakra Balancing Guided Meditation🌟Align and Energize Your Body & Mind

Welcome to this transformative 11-Minute Chakra Balancing Meditation to align and energize your body and mind. This guided meditation is for anyone new to chakras or an experienced practitioner; a meditation designed to help you heal, align, balance and energize your seven main chakras for ultimate balance and inner peace. In just 11 minutes, you’ll: ✅ Release blockages and restore energy flow. ✅ Feel grounded, centered, and empowered. ✅ Boost creativity, confidence, and intuition. ✅ Connect with your higher self and universal energy. This meditation is perfect for anyone looking to reduce stress, feel more energized, enhance mindfulness, and improve overall well-being. It’s a quick yet powerful practice you can do anytime, anywhere! ✨ Why This Meditation? Easy to follow: Perfect for beginners and advanced meditators alike. Short & effective: Only 11 minutes to feel refreshed and balanced. Healing visuals: Guided imagery to activate and align each chakra. 📌 Timestamps: 0:00 - Introduction 2:31 - Root Chakra (Stability & Security) 3:31 - Sacral Chakra (Creativity & Passion) 4:31 - Solar Plexus Chakra (Confidence & Power) 5:37 - Heart Chakra (Love & Compassion) 6:36 - Throat Chakra (Communication & Truth) 7:33 - Third Eye Chakra (Intuition & Wisdom) 8:30 - Crown Chakra (Spiritual Connection) 9:34 - Full Chakra Alignment 10:33 - Closing & Gratitude 💬 Let me know in the comments: How did this meditation make you feel? Which chakra did you feel the most connected to? ------------ ✅ SUBSCRIBE TO SUPPORT: Free yoga, mindset, and energy healing! https://bit.ly/IsabelGondarYT 🔔 Don’t forget to click the bell to turn on post notifications! Thanks for watching, Isabel WEB ➡️ www.isabelgondar.com INSTAGRAM ➡️  / iamisabelgondar   --------- ✨Isabel is a yoga teacher, holistic mindset coach, and energy healer passionate about helping others feel healthier, stronger, and more aligned in body, mind, and soul. Through empowering yoga practices, transformative mindset coaching, and energy healing techniques, Isabel creates a space for self-discovery, growth, and deep connection.✨ --- #chakrahealingmeditation #chakrabalancing #guidedmeditation