Heart Chakra Yoga NIdra | Self-Love | Heart Healing

The Heart Chakra is the space of cosmic, unconditional love. Love without judgment, full of wisdom and compassionate understanding. This love unafraid of letting go, yet also willing to receive the deepest love. This Yoga Nidra will focus on healing with love and releasing any resistance to receiving love. It is my hope that you have the understanding that you are made of love no matter what you have been through or where you come from. Use this guided meditation/Yoga Nidra when you want to cultivate self-love and experience love within your heart, body and mind. Support: When practicing this Yoga Nidra, I suggest you lay down on a comfortable surface with a pillow beneath your knees. I recommend covering with a plush blanket to help you feel the grounding effects of the meditation even more. It will help you feel deeply rooted in your body. Writer and Guide: DeeDee Jones Energy Healer, Meditation Facilitator & Intuitive Guide https://www.soul-technologies.com Instagram   / soul_technologies   Music: Epidemic Sound/Canva Thank you so much for sharing in this meditation with me. Share with a friend if you feel it will support them! #deedeejones #soultechnologies #guidedmeditation #release #healing #energyhealing __________________________________________ DISCLAIMER: Do not drive or operate machinery while meditating. Also, consult your doctor if you have any sensitivity to sound or light before listening to this meditation. By using this video, you agree that neither Soul Technologies nor any persons affiliated with this entity have any liability to you for any injury or loss you may incur with any content we post.