30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout 🔥 body on fire

An INTENSE Full Body Dumbbell Strength Workout is incoming... ready, set, go!? 🔥 Feel the burn from head to toe after 20 mins of no repeat exercises designed to build lean & toned muscle definition. Grab your dumbbells (or water bottles) and let's jump straight into it 💪🏼 TIME: 30 Minutes LEVEL: Intermediate Workout: GET YOU BLOOD PUMPING: 50 seconds on, 10 seconds rest FINISHER 60 sec go, no rest COOL DOWN: Well done! DISCLAIMER If you're just beginning your fitness journey start with simple and easy exercise before attempting the advanced one's. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health and fitness and information but should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Diana Haas will not be responsible or liable for any injury or harm you sustain as a result of this video. #DianaHaas #hiitworkout #letsgrowtogether #healthjourney #fitnessmotivation #workoutmotivation #homeworkout #homeworkoutfullbody #workoutathome #hiit #hitathome #selfimprovement #selfdevelopment #legdayworkout #legs #tonedlegs #stronglegs