HEALTHY Besan Ladoo Recipe Without Sugar [Dates Laddu Recipe for Weight Loss]

#diwalirecipe My love for sugarless healthy besan ladoo with dates is eternal. If you are looking for a besan ladoo recipe without sugar, this is it. So does it qualify as a date laddu for weight loss? I have several diet recipes for weight loss on the channel. This healthy besan ladoo recipe sugar-free is an addition to the healthy recipes gluten-free collection. I had got a request from Meeta Mahapatra to post a video recipe of besan laddu without sugar. So here I am with the besan ladoo recipe sugarfree with dates as a sweetener. This Diwali, I wanted to give my favorite sugar free besan ladoo a try. But yes, the health freak in me questioned whether I was really prepared to give in my health goals to relish my favorite besan ladoos. Then the thought of giving a twist to these ladoos struck my imagination. The rest is history - the besan ladoos use just 1 tbsp of ghee with no SUGAR. Wondering how to make besan ladoo for weight loss sugar free with dates? If you are on a diet, then this is the best weight loss ladoo or healthy besan ladoo for weight loss. With date laddu is subtly sweet without sugar! But I must tell you no sugar does not make besan ke laddu a diabetic-friendly recipe. There are many things that decide whether a besan ladoo recipe is diabetes friendly. Since this recipe uses natural sugar in the form of dates, this does not qualify for diabetes recipes. But for a diet ladoo recipe, this healthy besan ladoo recipe without sugar is good. Yes, dates do contain dietary fiber,which gives it hands up in comparison to refined sugar, which does not have fiber. They also provide potassium, copper, magnesium, manganese, and vitamin B-6. besan for weight loss besan laddu recipe besan ladoo besan recipes for weight loss dates ladoo recipe healthy laddu recipe laddu ka ka date laddu recipe nuts laddu recipe skinny recipes laddu weight loss ladoo recipe #besanladdoo apni acchi besan ladoo besan and jaggery recipes besan benefits protein fiber besan dae ladoo besan dates ladoo besan dates recipe besan de khajoor waalle laddu besan dibities khajoor laddu besan jaggery ladoo for weight loss besan ka halwa sugar free besan ka laddu with dates sugat besan ke laddu recipe besan ke laddu without suga besan khajoor ladoo recipe besan khajoor recipe besan khjor laddu besan laddu If you are fond of besan, you may want to try healthy chickpea gluten free cookies. Besan Ladoo Ingredients 1/2 cup besan (thick gram flour) - you may use thick or coarse/thin 1 tbsp ghee (clarified butter) -or oil to make this a vegan besan ladoo recipe without ghee 8-10-dates (khajur) 10-15 cashews/almonds for besan badam ladoo recipe 1 tsp flax seeds powder (alsi) So does this make a besan ladoo skinny recipe? The addition of 1 tbsp of fat does not take the credit away from this laddu as a skinny sweet. It is one of the best ways to relish healthy Indian sweets without sugar. A little amount of fat does ensure better absorption in the stomach. Do you know fat is needed by your body for cellular growth and regeneration? So never eliminate fat. You may, however, reduce the amount of fat intake. Here's how I made this healthy besan ladoo without powdered sugar previously. Back then, I had added flax meal too. You may add alsi in this healthy laddu recipe with dates to up the nutritional profile for a skinny ladoo recipe. If you love dates and are looking for a weight-loss cake with dates recipe, then you might find this atta sugar-free cake interesting:https://www.mercuryimp.com/2016/11/eg... Here's another gluten-free cake with dates and jowar recipe: Baked besan burfi with jaggery recipe: https://www.mercuryimp.com/2016/04/ba... Baked besan ladoo recipe with jaggery:    • Video   Is besan ladoo good for weight loss? Well, everything consumed in moderation is good for one and all. The story is no different for a person on a diet. If you are serious about weight loss, then focus on a dietary and exercise regimen. Is besan ladoo good for health? What are besan ladoo with jaggery benefits? Well, chickpea flour is packed with protein. If you are looking for a gluten-free ladoo recipe for a loved one, besan does not hurt. In fact, it is loaded with nutrients and you should include chickpea in your regular diet. Did you know chickpea brine makes an excellent egg substitute too - known as aquafaba? Can we keep besan ladoo in fridge? Yes, you may keep this healthy besan laddu recipe with dates in fridge. How can I fix besan ladoo? Depends on the problem you are trying to fix. But everything can be fixed. It's up to you to dare to experiment and enjoy your innovations, right? More besan recipes Indian here: Chickpea flour biscuits recipe (dairy free):    • Video   Besan biscuits with jaggery recipe (no baking powder/soda):