Water Fasting for Weight Loss & Detoxification | Health Benefits, Precautions | June Challenge

hello everyone, find the text version of the video on our website https://www.foodfitnessnfun.com/one-d... Hello YouTube family, Hope you all are keeping safe, healthy & happy. Fasting is nature’s way of allowing your body to heal itself, and that rest is essential to the success of the process. When you stop eating all the energy that has been used to gain energy from food is now being used for flushing toxins out of the system and boost the natural healing mechanism of the body. Water cleanses, also known as a water fasting, is a type of fasting in which for a set period of time, you only consume water. In today's video I have explained the benefits, advantages of Water Fasting, along with some of its side effects & people who should avoid it. Weight loss challenge 2020 playlist    • Weight Loss Challenge 2020   Fitness at home for lockdown playlist    • Fitness & Weight Loss at Home   👉 For more videos & updates do Subscribe :    / @foodfitnessfun   Follow us on Instagram:   / foodfitnessnfun   Subscribe to my Recipe channel FitFood Flavours:    / @fitfoodflavours6939   Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ 👉 Recent videos I have posted on my Channel My favorite Fat loss drink    • My Absolute Favorite Fat Loss Drink |...   10 min Arms workout to lose arm fat    • 10 MIN Toned Arms Workout At Home | N...   June weight loss diet plan :-    • Weight Loss Diet / Meal Plan | Interm...   JUNE weight loss challenge :-    • Biggest Weight Loss Challenge of 2020...   8 Things to do daily to lose belly fat    • Lose Belly Fat | 8 Things to do Every...   10 min Chest Workout for Women at Home    • 10 Min Chest Workout Routine for Wome...   Saas vs Bahu No Thumb funny Challenge    • NO Thumb Challenge | Funny  सास VS बह...   7 Healthy Breakfast smoothie    • 7 Healthy Summer Breakfast Smoothie R...   22 kg Weight Loss transformation story    • Brilliant Weight Loss Transformation ...   What I eat & How I Workout in a day    • What I Eat & How I Workout In a Day |...   15 min flat belly workout challenge    • 15 MIN Flat Belly Workout At Home | 1...   8 summer Detox Drinks Recipes    • 8 Summer Detox Recipes | Easy Healthy...   Weight Loss Transformation Story    • Massive Weight Loss Transformation St...   Basic Rules & guideline for intermittent fasting    • Must Follow Rules to Lose Weight & In...   Best food for Flat Belly    • 10 Must Have Food for Flat Belly | Da...   #foodfitnessfun #fitfoodflavours 👉🏻 Keywords & Tags used Water fasting Health benefits of water fasting Water fasting for weight loss Fasting to lose weight Water fasting for detox Best way to cleanse body One day water fasting Weekly water fasting Side effects of water fasting Who should avoid water fasting June weight loss challenge Challenge to lose weight how to do water fasting tips for water fasting