I Didn't Eat For 36 Hours | 🚫 Food - Full Vlog ☕️🎥

Join me as I take you through my 36-hour fasting journey! In this vlog, I’ll share details of my fasting, challenges I overcome, and the powerful experience. Whether you’re new to intermittent fasting or looking to deepen your practice, this video will provide insights, tips, and inspiration. A Fasting lifestyle is my daily approach to faith and wellness. Don't forget to like, comment, and subscribe for more fasting tips and healthy lifestyle content! I have recently become certified as a Fast Like a Girl Lifestyle Coach with Dr. Mindy Pelz and I have a passion for sharing fasting for women & this way of life for the health of your mind, body, and soul. My hope is to link arms with women in there 30's, 40's, and beyond to lead & teach them how to build their own fasting lifestyle and take back their health. Thank you for being here - I appreciate your support!! #intermittentfastingmom #cleanfast #catholicmom #fastingforwomen #eatfastfeast #fastfeastrepeat #fastlikeagirl #fastingforhealth #fastinglifestylecoach #fastingjourney #fastincoach #drmindypelz Disclaimer: I am not a medical professional. I am just sharing my personal experience and journey. *Before you begin any type of change to your lifestyle, diet or exercise, I encourage you to consult your health care provider. (Below may be some Affiliate Links that help support my channel without any extra cost to you. I appreciate you considering using the Amazon ones when making any of your amazon purchases! 😊) Recommended Books| My First Fasting Book - Fast Feast Repeat by Gin Stephens : https://amzn.to/3DB27UA Fast Like a Girl by @DrMindyPelz : https://amzn.to/3Ily5WD Electrolytes I USE ReLyte Electrolytes - 15% off : http://rwrd.io/vgdma18?c LMNT: Free 8 pack variety with order - http://elementallabs.refr.cc/joydesch... Connect With Me! 🌸 Blog: https://wellwihjoy.net 🌸 Instagram: / wellwithjoy 🌸 Facebook Page: / wellwithjoy 🌸 Email: [email protected] 🌸 Linktree: https://linktr.ee/wellwithjoy