Inhale Deep Healing 6 | Deep Theta Healing Session ⦿ Heal the Mind and Body

DEEP THETA HEALING SESSION [Listen for at least 3 MINUTES] Theta waves are associated with: ➤ Increased sense of inner peace and emotional stability ➤ Deep relaxation ➤ Reduction of anxiety and stress ➤ Increased psychic abilities and sense of spiritual connection ➤ Heightened intuition and inspiration ➤ Speed healing ➤ Improved physical healing ➤ Improved memory ➤ More restful sleep ➤ Release of beneficial hormones related to health and longevity ➤ Reduction of mental fatigue How to use: ➊ Find a comfortable position, it can be either sitting down or lying on the bed. Even if you fall into sleep it will still do the work. ❷ Mentally scan your body from head to toes and consciously relax each muscle as you identify it. Maybe start with the jaw, then move down the neck, shoulders, chest, abdomen, and all of the way down to the feet. Take note of any tension that you feel and work on releasing those specific muscles until they are relaxed. ❸ Allow yourself to relax. Let the sound of the theta waves cleanse you and heal you from all the pain, fear, anger, tension, and all other negative vibrations that you feel inside your body. ❹ Not that you feel completely relaxed, keep listening to the sound until you are finished with your meditation or until you feel it's enough. You can even fall asleep while listening to the sound. ❻ You can now finish the meditation or keep up listening to the sound while sleeping. We would recommend listening to this audio for a minimum of 3 minutes per day (continuously) over a period of 28 days for maximum benefit. Namaste 🙏 #zen #zenmusic #relaxingmusic #meditationmusic #thetahealing ============================================ Recommended Products for Meditation and Relaxation ☆ Meditation cushion: https://amzn.to/3qLLoHh ☆ Meditation pillow: https://amzn.to/3UmZZXa ☆ Essential Oils: https://amzn.to/3BPerAi ☆ Essential Oil Diffuser: https://amzn.to/3xv9DgL ☆ Meditation Book: https://amzn.to/3Sijlv3 ============================================ Inhale Good Vibrations is dedicated to providing relaxing healing music for meditation, yoga, zen, spa, massage, studying, reading, deep sleep, deep focus, stress relief, healing and more. ______________________________________________________ 🙏 If you are considering supporting us, here are some ways: ● Subscribe to our channel ➤    / @inhalegoodvibrations-heali741   ● Like the video 👍, share it, and/or make a comment below. Thank you! Please feel free to like, comment, share and subscribe for more! DISCLAIMER: this video is not sponsored, the links above are affiliate links. By clicking on them, it won't change your shopping experience at all but we may receive a small amount at no additional cost to you. Thank you much for your support! 🤍