1000 Calorie Oats! Perfect for Weight Gain

Day 39/50👇🏻 SHARE this recipe before you scroll for more! SUBSCRIBE for more amazing recipes :) High-Calorie Overnight Oats (1000 cals, 58g Protein) Ingredients: Oats – 100g Whey protein – 1 scoop Peanut butter – 1 tbsp (16g) Cashews – 5 Almonds – 5 Pistachios – 5 Raisins – 10 Dates – 4, chopped Milk – 400ml (double toned) Cocoa powder – for garnish (optional) Instructions: 1. In a container, combine the oats, whey protein, peanut butter, chopped dates, and all the nuts. 2. Pour 200ml of milk into the container and mix well. 3. Add the remaining 200ml of milk, making sure the oats are fully soaked. 4. Seal the container and freeze overnight. 5. In the morning, sprinkle some cocoa powder on top for extra flavor (optional). 6. Enjoy this nutrient-packed meal on the go before heading to college or work! Nutritional Information: 1000 calories 58g protein 120g carbs 32g fat I hope this helped! Coach K