‼️🍗HEALTHY FAST FOOD?! Low-Carb/Keto/Carnivore Chicken Tenders At Home🍗‼️

‼️🍗HEALTHY FAST FOOD?! Low-Carb/Keto/Carnivore Chicken Tenders At Home🍗‼️

These fast food style fried chicken tenders are just as good as they look, and they’re perfect for keto diets and carnivore diets! These keto / carnivore chicken tenders or chicken nuggets are breaded with homemade chicken flour (that video will be linked below when it goes live), and they’re crispy and golden brown and delicious! There’s no need to make yourself sick with seed oils and carbs or to compromise your low carb proper human diet with these amazing fast food replacement chicken tenders! The whole family is going to love them! Chicken Flour Video: 👇🏼 STOP Wasting MONEY: Make Your Chicken Flour    • STOP Wasting MONEY: Make Your Chicken...   Dip these in my homemade butter mayo ranch dressing (here:    • Butter Mayo Ranch Dressing - Low Carb...   ) or your favorite low carb dipping sauce! 📖 Don’t forget to download my free ebook today and get an easy-to-read complete overview of the keto and carnivore diet and how to implement it in your life, all written for real people! ⬇️ Download for free here: https://www.chriscookingnashville.com... ‼️ Join our new Private Group for extra recipes, behind the scenes, a supportive community, giveaways, and so much more. ‼️ https://chris-cooking-nashville-band-... Chris Cooking Nashville Website: https://www.chriscookingnashville.com/ Chris Cooking Nashville Recipe Cards: https://www.chriscookingnashville.com... Chris Cooking Nashville Studios Channel:    / @ccnstudio   Chris Cooking Nashville Patreon:   / chriscookingnashville   YouTube Memberships:    / @chriscookingnashville   Buy Me A Coffee https://www.buymeacoffee.com/ChrisCoo... Chris Cooking Nashville Shop: https://chriscookingnashville.mysprea... Chris Cooking Nashville Amazon Shop #paidlink: https://www.amazon.com/shop/chriscook... ❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. Keto Chow Link: https://www.ketochow.xyz/ref/chriscoo... Discount Code for 10% Off chriscookingnashville Knife Saga Knives https://knifesaga.com/?ref=ChrisCooki... 10% Discount Code: CHRISCOOKINGNASHVILLE Thank you all for watching and supporting my mission to change the world 1 plate at a time! Eat your meat, love your life! Chris 😊🥩🧈🥓🍳🍗 ——— Recipe Below Tenders: 3-4 lbs trimmed chicken thigh meat (cut into cubes) 1 tsp salt 1 tsp black pepper 1 tsp onion powder 1 tsp garlic powder 1 tsp paprika 1 egg Place into food processor with an S blade and pulse until a finely chopped mixture is achieved. Turn on the food processor and let run until the chicken becomes a sticky paste and forms into a ball that rolls around the food processor. Remove mixture. Shape into tenders or nuggets and place on a parchment paper sheet on a baking tray. Bake at 400F for 15-20 minutes until chicken is firm and springy and cooked through. Breading: 1/2 cup meat flour (homemade chicken flour is my preference but you can use any meat flour including pork panko) 2 heaping Tbsp egg white powder 1 heaping tsp unflavored gelatin 1/2 tsp salt 1/2 tsp pepper 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp paprika (Optional flavor booster: 2 Tbsp Parmesan cheese) Mix dry ingredients well in a bowl. Use an egg wash (1 egg/2 Tbsp cream/pinch of salt/2 tsp water/mixed well) to coat cooked tenders. Coat egg washed tender in dry breading mixture. Shake off excess breading. Fry tenders in shallow animal fat (lard or beef tallow recommended) at 350-375F for approximately 1 minute per side or until golden brown on both sides. Drain on cooling rack or paper towels and serve. You can also keep fried tenders in a warm oven for 10-15 minutes before serving. Cooked tenders from oven without breading freeze very well. Thaw in fridge, bread, and fry according to directions above. Place fried tenders in 200F oven for 5-10 minutes and serve.