PRENATAL YOGA TO PREPARE FOR LABOR | Third Trimester Pregnancy Yoga To Prepare For Labor

PRENATAL YOGA TO PREPARE FOR LABOR | Third Trimester Pregnancy Yoga To Prepare For Labor Hi friends and welcome to today's video with me, Laurie from LEMon Yoga- a trained pre and post natal yoga specialist. Here to guide you safely through a 15 minute prenatal yoga flow designed to help prepare the body for giving birth. We will move through pregnancy yoga poses aimed to open the hips & pelvis and also relax through the whole body. You can move through this prenatal yoga flow anytime during the third trimester and its best repeated a few times a week and even more often if you're reaching your due date. Leave me a comment and let me know how you got on today and what baby number this is for you! Sending love, Laurie xx DOWNLOAD YOUR FREE POSITIVE BIRTH AFFIRMATION CARDS: https://lemon-yoga.com/product/positi... DOWNLOAD TTC POSITIVE AFFIRMATION CARDS HERE: https://lemon-yoga.com/product/ttc-po... CONNECT Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online Instagram @lemonyogauk-   / lemonyogauk   Laurie’s Instagram @lemonyogawithlaurie-   / lemonyogawithlaurie   Facebook   / mylemonyoga   SUPPORT/ DONATE I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support. https://www.paypal.me/lemonyoga ABOUT ME I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK. WATCH NEXT: HOW I INDUCED LABOR:    • HOW I INDUCED LABOUR WITH YOGA | Yoga...   PREGNANCY BEDTIME YOGA:    • PREGNANCY BEDTIME YOGA | Evening wind...   DISCLAIMER: LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence. For fun, educational purposes only.