Ovulation: Fertile Window and Signs You Are (Not) Ovulating

In this conversation, Dr. Anne Hussain breaks down the ins and outs of ovulation, from how to boost progesterone naturally and overcome anovulatory periods to addressing common myths around ovulation! Dr. Anne Hussain, ND is a naturopathic doctor and author of “The Period Literacy Handbook.” Her personal journey with polycystic ovarian syndrome (PCOS) and a lack of reproductive health education growing up in Karachi, Pakistan drives her passion for menstrual health education. Anne operates a hybrid practice offering a mix of virtual care to serve people across Ontario along with in-person care near Toronto that revolves around period and hormone health, especially PCOS, fertility, PMS, and endometriosis. She is also the founder of The Period Literacy School, an online platform that offers free and low-cost programming for people with periods. She has appeared on Canadian national TV and has collaborated and volunteered with organizations such as Naturopaths Without Borders, VegTO, The Period Purse, and Moon Time Connections. Her book, The Period Literacy Handbook: Everything you need to know about your menstrual cycles, period is available to purchase as a paperback or ebook through online retailers. ✨Connect with Dr. Anne Hussain: Buy her book on Amazon: https://a.co/d/cEZfQP3 Website: www.annehussain.com Instagram: @dr.annehussain Join The Period Literacy School: https://www.periodliteracy.com/ Thank you for being a dedicated listener and viewer! I’d love your support in reaching more listeners so more women can become empowered about their hormone health, PCOS, and fertility! You can do that by leaving a review or engaging with this video! To thank you, I’d love to give you a FREE 45-minute one-to-one consultation. During the consultation, we will go over your medications, supplements, labs, and lifestyle and address your current challenges to help you get direction and break out of your plateau to support your health goals. ✨Complete ONE of the following: On Spotify, make sure you are following the show, click the 3 dots to rate the show, and give it 5 stars. On Apple, make sure you are following, scroll down click ratings and reviews, and write a review. On YouTube make sure you’re subscribed, have your notifications on, you’ve liked this video, and left a comment with your thoughts on it! Then take a screenshot and email me at [email protected]