
π΄8-MIN ROOT CHAKRA HEALING || Lam Chanting & 396 Hz Frequency || Muladhara Activation & Grounding
8-MIN ROOT CHAKRA HEALING | Lam Chanting & 396 Hz Frequency | Muladhara Activation & Grounding π Balance & Activate Your Root Chakra with This Powerful 8-Minute Meditation! The Root Chakra (Muladhara) is the foundation of your energy system, responsible for stability, security, and grounding. When unbalanced, it can cause fear, anxiety, and lack of confidence. This short yet powerful meditation combines LAM chanting, 396 Hz frequency, and deep breathwork to help you release negativity and feel deeply grounded. --------------------------------------------------------------------------------------------------------------------------- π΄ Why This Meditation Works: β¨ LAM Mantra Chanting β The root chakraβs seed sound for activation β¨ 396 Hz Healing Frequency β Clears fear, insecurity & emotional blockages β¨ Grounding Meditation Music β Deepens relaxation & inner strength β¨ Breathwork & Visualization β Connects you to Earthβs energy --------------------------------------------------------------------------------------------------------------------------- π‘ How to Use This Video for Maximum Healing: βοΈ Find a quiet place β Sit comfortably & relax your body βοΈ Close your eyes & chant LAM β Feel the vibrations resonate within you βοΈ Breathe deeply β Follow the rhythm of your breath βοΈ Visualize stability & security β Imagine roots connecting you to the Earth βοΈ Practice daily β Strengthen your Root Chakra over time --------------------------------------------------------------------------------------------------------------------------- π± Let this 8-minute root chakra healing meditation bring balance, confidence & deep grounding into your life! π Subscribe for more chakra healing meditations & spiritual music! π¬ Comment "I AM SAFE & GROUNDED" to affirm your healing! β¨ Sound Credits: https://archive.org/details/chakrahea... #meditation #muladharachakra #rootchakra #396 #chanting