The 5 WORST Fat Loss Mistakes Women Make Over 40 ⚠️
In your 40s, the fitness habits from your 20s and 30s may no longer work... Watch out for these 5 big fitness mistakes women over 40 make all the time, and let's get back on track building new habits to keep you feeling strong, fit and energized! Join the 7-Day Eat Protein First Challenge: jjvirgin.com/7day Watch more videos like this 👇 5 Mistakes Women Over 40 Make with Fat Loss (+ Easy Fix!): • 5 BIG Fat Loss MISTAKES Women Over 40... Full Body Workout for Women Over 40 (Weight Training At Home): • BEST Total Body Workout for Women 40+... 7 Anti-Aging Supplements Every Woman Over 40 NEEDS Daily: • 7 Daily Supplements Every Woman Over ... Best HIGH PROTEIN Foods for Fat Loss for Over 40 (EAT DAILY!): • Best HIGH PROTEIN Foods for Fat Loss ... Strength Training Routine/ Women Over 40 (+ Free Workout Plan!): • BEST Strength Training Routine for Wo... 10 Benefits of Taking Creatine Every Day for Anti-Aging: • 10 Benefits of Taking Creatine Every ... Links in video: Amino Power Powder: https://reignitewellness.com/collecti... Body Composition Scale: https://amzn.to/3IzidAc Clean Creatine Powder: https://reignitewellness.com/products... Subscribe: / @jjvirginvideos ➡️ Start my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-p... Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it? I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you! You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence. Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come. JJ Virgin 💪 Fitness Hall of Famer 📚 Four-Time New York Times Best-Selling Author 🏆 Board Certified in Holistic Nutrition 🏆 Triple-Board Certified Nutrition Expert More videos you might like 👇 Hormone Balance - What To Eat, When & Why: • Hormone Balance - Fix Your Hormones w... Build Muscle & Burn Fat Over 40: • These Foods Help Build Muscle & Burn ... Check out this playlist: • 5 BEST Foods for Brain Health 🧠 Preve... Let’s Connect... Subscribe: / @jjvirginvideos Learn More: https://jjvirgin.com Instagram: / jj.virgin Facebook: / jjvirginofficial Podcast: https://podcasts.apple.com/us/podcast... TikTok: / jjvirgin01 --- Disclaimer: I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. ---