Anti-Aging Foods I Eat Every Day

Here are some of the anti aging foods that I eat almost every day. I choose these anti-aging foods not only for the taste, but also for the value they provide for skin health. These are the best anti aging foods for me, but I'm constantly adding things and swapping things out all the time. What foods do you eat for anti aging? ** Visit me here: https://www.brandonmayhealth.com ** ✨ Products mentioned in this video ✨ Alter Eco Chocolate 100% Cacao - https://amzn.to/4aSJH0L Navitas 100% Dark Chocolate - https://amzn.to/3S8U0q3 Black garlic - https://amzn.to/3ScQtqS Broccoli sprouting seeds - https://amzn.to/3S9pMmS Celtic sea salt - https://amzn.to/48MsAvz Chia seeds - https://amzn.to/3RUXgnF Black sesame seeds - https://amzn.to/48pyK4R Nutritional yeast - https://amzn.to/3HcGwDf Rosemary - https://amzn.to/3NVri9C Catalina Crunch Cereal - https://amzn.to/3TQB8NK FOLLOW ME! Instagram: @brandonmilesmay (  / brandonmilesmay  ) Snapchat: @brandonmilesmay Tik Tok: @brandonmay1915 Chapters: Intro – 00:00 Broccoli – 01:45 Spinach – 02:59 Sundried tomatoes – 03:57 Blueberries – 05:05 Chocolate – 06:15 Black garlic – 10:31 Broccoli sprouts – 12:41 Salt – 14:59 Legumes – 16:29 Sunflower seeds – 17:14 Chia seeds – 17:31 Black sesame seeds – 17:56 Sardines – 19:10 Brazil nuts – 20:23 Nutritional yeast – 21:32 Rosemary tea – 21:58 Almond butter – 22:17 Olive oil – 22:35 Cereal – 23:39 Drink mixes – 24:43 Salmon – 26:19 Cauliflower rice – 27:15 Outro – 28:03 _____________ Disclaimer: This video is for informational and educational purposes only. The information in this video is not intended to replace medical advice from a certified healthcare provider. Affiliate disclaimer: Links contained in this description may be affiliate links, for which I earn a small commission. The price you pay will be the same for you.