X-Band Lateral Walk
Coach G demonstrates how to do X-Band Lateral Walks, an exercise we use as part of our Strong Athlete strength and conditioning training. Work with us Online for custom training and nutrition programs at www.strong-athlete.com
Coach G demonstrates how to do X-Band Lateral Walks, an exercise we use as part of our Strong Athlete strength and conditioning training. Work with us Online for custom training and nutrition programs at www.strong-athlete.com
