5-Minute Morning Meditation | Start Your Day with Mindfulness & Intention

✨ 5-Minute Morning Meditation | Start Your Day with Mindfulness & Intention ✨ Welcome to a brand-new day. ☀️ This short but powerful guided meditation will help you ground yourself, cultivate inner peace, and set a positive intention for the day ahead. In just 5 minutes, this meditation will help you: ✔️ Feel present and grounded 🌿 ✔️ Release stress and tension from yesterday 💆‍♀️ ✔️ Fill your heart with gratitude and light 💖 ✔️ Set a clear and empowering intention for your day ✨ 🌸 How to Use This Meditation: 🌞 Listen first thing in the morning to create a mindful start. ☕ Pair it with your morning coffee, tea, or journaling routine. 🌿 Use it daily to bring more peace and clarity into your life. 🌟 Affirmations in this meditation: 💛 "Today, I choose to move with ease and grace." 🌿 "I am present. I am grounded. I am at peace." ☀️ "I welcome this new day with gratitude and joy." 🎧 Put on headphones for the best experience and let your day unfold with intention. 🌿 If this meditation helps you, please like, comment, and subscribe for more! ✨ You are ready. You are enough. You are unstoppable. ✨