Why do I keep getting into unhealthy relationships?

I understand that you might be feeling frustrated and concerned about repeatedly finding yourself in unhealthy relationships. It's important to remember that everyone's experiences and circumstances are unique, but I can provide some general insights that might help. 1. Self-awareness: Take some time for self-reflection and try to understand patterns in your relationships. Consider any common traits or behaviors you consistently find attractive, and whether they may contribute to unhealthy dynamics. 2. Boundaries: Setting clear boundaries is crucial in any relationship. Make sure you are aware of your own needs, values, and limits, and communicate them openly with your partner. Healthy relationships require mutual respect for each other's boundaries. 3. Red flags: Be vigilant about recognizing red flags early on in a relationship. This could include signs of control, manipulation, or lack of respect. Trust your instincts and don't ignore warning signs. 4. Self-esteem: Low self-esteem can sometimes lead us to settle for less than what we deserve. Building a positive self-image and recognizing your own worth will help attract healthier relationships. 5. Seek support: Consider seeking professional help such as therapy or counseling. A therapist can help you explore underlying issues and provide guidance on how to build healthier relationship patterns. Remember, it's never too late to break the cycle and find happiness in a healthy relationship. Be patient with yourself, learn from your experiences, and prioritize your well-being above all else.