The Asian Squat: Looks difficult, but it’s worth a try! 🏋️‍♂️

The Asian Squat: Looks difficult, but it’s worth a try! 🏋️‍♂️ Don’t be fooled by how challenging it looks—this deep, flat-footed squat is packed with benefits. It can improve flexibility, strengthen your lower body, and even support better posture. 🙌 Sure, it might feel tough at first, but your body will thank you for giving it a go! 💪🔥 Think you can nail the Asian squat? Try it out and let us know! 🏋️‍♀️💬 #asiansquat #nopainnogain #whitehorse #whitehorseyukon #physiopluswhitehorse