5 reasons you need to start journaling NOW (with *fun* journaling techniques)

hellooOOooOo!!! this video gives you 5 reasons you need to start journaling NOW. journaling has helped me in so many ways in my life. I have only been journaling consistently for a year since 2023, but I think I have changed immensely because of it. I don't see myself ever quitting. in this video I discuss how journaling has changed my life and different techniques of journaling!! I hope this video helps you become the best version of yourself and live your best life! let me know what you think :) and see you in the next video ;D 00:00 intro 00:29 why you should journal 00:50 -- how journaling has helped me -- 00:59 reason 1 02:56 reason 2 04:28 reason 3 05:34 reason 4 07:06 -- different journaling techniques -- 07:12 how I journal 08:12 time cadence 08:33 art journaling 09:08 111 method 09:26 one line a day 09:49 journal prompts 10:11 letters to yourself 10:49 write a list 11:07 free thought heyyyy my friend :) I want to help you live your best life through each of my videos, so check out these other links: 🔔 1 - SUBSCRIBE for more 🔔 https://www.youtube.com/@aditixc?sub_... 🔗 2 - my recommended playlists 🔗    • ◡̈ mindset      • ◡̈ goals and habits      • ◡̈ discipline      • ◡̈ my guitar covers   🤍 3 - find me on other platforms 🤍 instagram - @aditixc tiktok - @aditixc