Why You Feel Guilty for Doing Nothing

Why You Feel Guilty for Doing Nothing DESCRIÇÃO: Do you feel guilty when you’re not doing anything? You’re not lazy. You were just taught that rest is weakness — and that your worth depends on constant productivity. This short explores why so many people feel anxious, ashamed, or uncomfortable when they try to slow down. And how childhood conditioning — like only receiving love when you achieved something — can still shape your adult behavior today. If you’ve ever searched: • “Why do I feel guilty for resting?” • “Why can’t I relax?” • “Why do I feel bad for doing nothing?” …this is your answer. #psychology