Creamy tomato soup for weight gain 🍅| High calorie | Healthy soup recipe 🥣✨

🔥 Creamy Tomato Soup for Weight Gain | High-Calorie Healthy Soup Recipe 🍅 Looking for a delicious, creamy, and nutrient-rich tomato soup to support healthy weight gain? This ghee-infused tomato soup with Amul full cream is the perfect high-calorie recipe! Rich in healthy fats, protein, and antioxidants, it helps with muscle growth, immunity, and digestion. A must-try for weight gain goals! 👉 Ingredients: • 1 tbsp ghee • 3 cloves garlic (chopped) • 1 onion (chopped) • 4 tomatoes (chopped) • ¼ cup corn kernels • ½ tsp red chilli flakes • Salt (to taste) • ½ tsp pepper powder • 1 tsp corn flour mixed with 2 tbsp water • ½ cup Amul full cream 👉 Method: 1. Heat ghee in a pan and sauté garlic and onion until golden. 2. Add chopped tomatoes and cook until soft. 3. Blend the mixture into a smooth puree and strain. 4. Pour the strained soup back into the pan, add corn kernels, chilli flakes, salt, and pepper. 5. Mix corn flour with water and stir into the soup for a thicker consistency. 6. Let it simmer for 2-3 minutes, then add Amul full cream. 7. Stir well and serve hot! This creamy tomato soup is rich in: ✔ Healthy fats & calories (from ghee & full cream) – promotes weight gain. ✔ Protein & calcium (from full cream) – helps in muscle growth. ✔ Antioxidants (from tomatoes & garlic) – boosts immunity. ✔ Fiber & vitamins (from tomatoes & corn) – supports digestion and overall health. This soup is perfect for healthy weight gain as it provides a calorie-dense yet nutrient-packed meal with good fats, proteins, and carbs! 🥄 Like, Share & Subscribe for more healthy recipes! #WeightGainSoup #HealthySoup #TomatoSoup #HighCalorieFood #WeightGainRecipes