What I Ate In Intermittent Fasting 🍛/ How I Lost 10 Kgs✅/ Aesthetic No Talking Vlog🎀
What I Ate In Intermittent Fasting 🍛/ How I Lost 10 Kgs✅/ Aesthetic No Talking Vlog🎀 ————————————————————————- Hello World❤️ In This Video : In this video, we'll dive deep into Intermittent Fasting (IF), one of the most popular and effective dieting strategies for weight loss, improved metabolism, and better health. We'll break down: What is Intermittent Fasting? The concept behind this eating pattern, which alternates between periods of fasting and eating. How it Works: Learn how IF helps burn fat, regulate insulin levels, and promote cellular repair. Whether you're new to intermittent fasting or looking to optimize your routine, this video covers everything you need to know to get started and see real results! Don't forget to like, subscribe, and hit the bell for more tips on fitness, nutrition, and overall wellness. ————————————————————————- @Zainroz26 @Drberg @DrPal @sabaKajahaan Music Credits : Free Music for Videos 👉 Music by DimSome - Aight - https://thmatc.co/?l=68C868AC Free Music for Videos 👉 Music by Citrus Avenue - Window Seat - https://thmatc.co/?l=3DD5EC4A ——————————————————————— Tags : fasting, fasting results, fasting documentary, fasting mimicking diet, fasting for 7 days, fasting for a week, fasting and working out, fasting for 30 days, fasting benefits, fasting weight loss, fasting for 3 days, fasting autophagy, fasting and muscle building, about intermittent fasting, autophagy fasting, after fasting what to eat, fasting before and after, fasting before and after results, benefits of intermittent fasting, best intermittent fasting schedule for weight loss, benefits of fasting for 24 hours, benefits of fasting for 3 days, bulletproof coffee and intermittent fasting keto, best fasting method for fat loss, can we drink water during intermittent fasting, fasting dr berg, fasting diet for weight loss, fasting during periods, dr berg fasting, dr pal intermittent fasting, dry fasting results 3 days, dr jason fung intermittent fasting intermittent fasting, intermittent fasting for beginners, intermittent fasting benefits, intermittent fasting meal plan, intermittent fasting results, intermittent fasting diet plan, intermittent fasting diet plan for weight loss, intermittent fasting diet plan indian, intermittent fasting weight loss before and after, how to lose 10 kgs, how to lose 10 kgs in 2 weeks, how to lose 10 kgs in 1 month, how to lose 10 kgs in 2 months, how to lose 10 kgs in 10 days, how to lose 10 kgs in 3 months, how to lose 10 kgs in 1 month without exercise, how to lose 10 kgs in a month, how to lose 10 kgs in 1 week exercise, how to lose 10 kgs in 1 week, how to lose 10 kgs in one month, how to lose 10kg belly fat, #dietplan #dietplantoloseweightfast #weightloss #weightlosstips #intermittentfasting #fastingdiet #youtubevideo #vlog #aestheticvlog #notalking #healthtips #weightlossdiet #explore #foryou