
Tangy Moong Sprouts Chaat Salad | Healthy Indian Snack | High Protein dinner Recipe
Episode 4 of weightloss meals. Craving chaat but on a health kick? Try this Tangy Moong Sprouts Chaat Salad! Packed with protein, fiber, and all the flavors you love. Ingredients Moong Sprouts (steamed and salted): 1 cup Carrot: 1 small, grated Onion 1 small, chopped Cherry tomato 3, cut in halves Cucumber: 1 small, chopped Lettuce: 1/2 cup, chopped Pomegranate seeds: 2 tbsp Paneer: 50g, cubed Peanuts: 1 tbsp, roasted Tamarind Chutney: 1 tbsp tamarind pulp 1 tsp jaggery powder 1/2 tsp roasted cumin powder A pinch of black salt Water as needed to adjust consistency Dahi Dressing: 1/4 cup plain yogurt (dahi) 1/4 tsp chaat masala Salt to taste Fresh coriander, chopped (optional) Nutritional Breakdown (approximate per serving) Calories: 210 kcal Carbohydrates: 28g Protein: 12g Fats: 8g Fiber: 6g #TangyMoongSproutsChaat #SproutsSaladRecipe #HealthyIndianSnacks #HighProteinSalad #MoongSproutsRecipe #IndianChaatSalad #WeightLossSalad #QuickHealthyRecipes #VegetarianSnackIdeas #FusionIndianRecipes #healthysnacks #weightlossrecipe #highproteinrecipe #dinnerrecipe #easyrecipe #foodblogger #healthyfood tangy moong sprouts chaat salad, moong sprouts recipe, healthy salad ideas, high protein Indian salad, sprouts chaat recipe, weight loss salad, vegetarian snack ideas, Indian fusion recipes, tangy sprouts salad, quick healthy snacks, moong sprouts chaat for weight loss, Indian style sprouts chaat, protein-packed salad recipes, easy sprouts recipes, tangy chaat salad recipe, healthy chaat recipes, sprouts salad for kids, quick Indian salad, nutritious Indian snacks, spicy moong sprouts salad