How to Find Motivation for Your Fitness Journey

Struggling to get motivated to start your fitness journey? In this video, I answer a viewer's question on how to get started and stay consistent. My #1 tip: Don't wait for motivation—take action first! Progress fuels motivation, not the other way around. 💪 Key Takeaways: ✅ Always check with your doctor before starting any exercise program ✅ Get a blood test to understand your body's needs ✅ Action creates progress, and progress builds motivation 🔥 If you're looking for real, no-nonsense advice on staying consistent, this video is for you! Hit that like button, subscribe, and drop a comment if you found this helpful! #FitnessMotivation #GetStarted #WorkoutTips #StayConsistent