प्रेग्‍नेंसी में किस पोजीशन में सोना चाहिए || Best position to sleep in pregnancy || Dr. Nisha

Sleeping on the left side during pregnancy facilitates blood flow, ensuring that vital organs and the baby receive the nutrients and oxygen they need. This position also decreases the likelihood of swelling in the ankles and legs. Sleeping on the right side can put pressure on the liver, so it is not optimal. But experts generally agree that it is safe to sleep on the right side for short intervals. Thankyou so much for your support and love Please subscribe and like the videos Email id [email protected] pregnancy mein kaise sona chahiye, sleeping position in 1st trimester, pregnancy sleeping position, प्रेगनेंसी में सोने का सही तरीका, how to sleep during pregnancy, best position to sleep in pregnancy, sleeping position in pregnancy, how to sleep when you are pregnant,sleeping position during pregnancy, pregnancy and sleep in hindi, sleeping position in 2nd trimester, sleeping position in third trimester, प्रेग्‍नेंसी में किस पोजीशन में सोना चाहिए #trendingshorts #trend #viralvideo #viral #shorts #treatmentinindia #educationalvideo #educationalvideo #trending #education #educational #trending #educational #viral #shortvideo