20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Fat burning HIIT workout that's all standing and targets your full body. No equipment needed and no repeats. Perfect for a quick, effective workout to burn calories. 👉 Free Community & Guides: https://nobadaddiction.com/free 💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium ▸ All Standing Cardio HIIT Workout ▸ Time: 20 Min + Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 300 IG:   / nobadaddiction   Oliver's IG:   / olisjostrom   Clara's IG:   / claraayolanda_   Activewear:   / tumeactivewearofficial