Fermented Rice🍛, Gut Bacteria🦠 & Emotions | Dr Pal

Do you know that gut bacteria can affect your emotions and overall well-being. consequences of imbalanced gut bacteria, includes increased depression, anxiety, obesity, and heart attack. Pazhaya soru is a rich food and not a pauper's food, which can help improve the health of your gut bacteria. Let me know in the comments below, how often you eat this rice #MakeYourselfAPriority --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology & Nutrition --- Are you interested to join our 90-day weight loss program designed to help you make lasting changes to your lifestyle ? https://drpalmanickam.com/new-me/ [email protected] For Tamil videos, Subscribe to my Youtube channel:    / @priyapal_vibes   Follow us on Facebook :   / dr-pal-102856268051377   Instagram:   / dr.pal.manickam   Twitter :   / drpal_manickam   Telegram: https://t.me/Ask_Doc_Pal For Collabs & Enquiries Email: [email protected] Pls donate to our non profit Vanna Malargal Foundation, here are the details https://www.vmfus.org/ #askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating #IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan