👉These are the causes of Keratosis Pilaris

Keratosis pilaris, sometimes called “chicken skin,” is a common skin condition that causes patches of rough bumps to appear on the skin. These tiny bumps are accumulation of Keratin around your hair follicles. Keratin is a form of protein. 👉These are the causes of Keratosis Pilaris ❗️deficiency of fat soluble vitamins such as Vit A & E ❗️Low bile as bile salts are required to breakdown fats ❗️Insulin resistance 👉Treatment - In order to get rid of Keratosis Pilaris you need to follow following things ✅You need to consume healthy fats & Vit A rich foods in your regular diet - Egg yolk, Cod liver oil, liver, Salmon, Mackerel. You can also take supplements such as cod liver oil capsules - It’s high in Vit A & D ✅Take foods rich in Vit E- Sunflower seeds, Almonds, Olive oil, Spinach ✅It you have issues with digestion or low bile then consume apple cider vinegar diluted ( 2 tsp in 1 glass of water) everyday. You can also take supplements of bile salt ✅To treat insulin resistance you need to follow- Low carb diet, regular exercise. ✅You also need to avoid taking gluten, milk, processed foods & refined flour ✅Consider taking homeopathic medicines. Homeopathic medicines are proven to be very effective in treating Keratosis Pilaris along with dietary changes 👉For external application - Use non comedogenic moisturiser immediately after bath to lock moisture in your skin 👩‍⚕️You can tell me your experience about Keratosis Pilaris in comment section & how you have failed to get the results even after multiple treatments 👇 ✨For More Info Visit Our Website ►Website Link: https://www.peachtreeclinic.in 👇Make Sure You Follow Us On: ►Instagram:   / peachtreeclinic   ►Facebook:   / peachtreeclinic   🌟About: Dr. Smita Patil BHMS (Mumbai) Postgraduate Diploma in Diet &Nutrition (Tulip International – Mumbai) PGDCC – IIAM Australia Certified Cosmetologist & Aesthetician ◼Dr. Smita Patil is Homeopathic Consultant, Aesthetic Physician & Diet Consultant in Wakad, Pune. She has 10+ years of experience in her field. ◼Areas of expertise – Dr. Smita is a Homeopathic Physician, Cosmetologist, Obesity & Nutrition consultant. Many patients have successfully achieved desired weight loss through their treatment, counseling & motivation. ---------------------------------------------- #Shorts #DrSmitaPatil #Homeopathy