I Made 60g Protein Overnight Oats

I Made 60g Protein Overnight Oats

🔥60G PROTEIN SNACK RECIPE (Post-Workout Recovery) ⏰ TIMESTAMPS: 0:00 - Introduction & Why Post-Workout Nutrition Matters1:30 - Ingredients Overview & Benefits3:15 - Step-by-Step Recipe Tutorial6:45 - Nutritional Breakdown & Macros8:20 - Meal Prep Tips & Storage💪 WHAT YOU'LL LEARN: ✅ How to make a60g protein snack in under10 minutes✅ Perfect post-workout recovery nutrition after intense training✅ Simple meal prep strategy for busy athletes✅ Sweet treat that actually supports your fitness goals🥣 INGREDIENTS USED: •1 cup rolled oats•1 cup Skyr Icelandic yogurt (20g protein) •1 scoop protein powder (25g protein) •1/4 cup dark chocolate chips•2 tbsp almond milk•1 tbsp honey• Pinch of salt🎯 PERFECT FOR: Post-boxing workout recovery- Half-marathon training nutrition- Gym sessions requiring60g+ protein- Athletes with sweet tooths- Meal prep Sunday preparation🏃‍♂️ ABOUT JOSEPH ROBERT: Just here for running🏃‍♂️ and fitness🚴🏻‍♂️ content! Join me for practical nutrition tips, workout recovery strategies, and simple recipes that fuel your fitness journey. 🔔 SUBSCRIBE for weekly running tips, fitness nutrition, and meal prep content! 💬 COMMENT BELOW: What's your favorite post-workout snack? Share your recovery nutrition tips! #PostWorkoutNutrition #ProteinRecipe #MealPrep #FitnessNutrition #RunningRecovery #60gProtein #HealthySnacks #WorkoutRecovery #FitnessFood #MealPrepSunday