😱I Tried OMAD Diet For 5 Days || 🔴Shocking Result ||🔥Weight Loss Challenge || Dr.Pournami Sreejith

😱I Tried OMAD Diet For 5 Days || 🔴Shocking Result ||🔥Weight Loss Challenge Tamil || Dr.Pournami Sreejith Join me as I take on the OMAD (One Meal a Day) challenge for 5 days and share my shocking weight loss results! Discover my OMAD meal plan, the benefits of intermittent fasting, and my before-and-after transformation. Get weight loss tips, fat-burning strategies, and healthy recipes in Tamil to help you lose weight fast and stay motivated on your fitness journey! #trending #viral #whatieatinaday #omad #intermittentfasting #weightlossjourney #weightloss #dietplan #weightlosschallenge #tamil #ketodiet #loseweightfast #weightlosstips #weightlossdiet #loseweightfast #weightlossmealplan Subscribe for more health tips, workout routines, and weight loss solutions! ................................................................................................................ Check out my other channels: 1.Malaylam Version:    / @dr.pournamisreejith   2.Pets/Dogs Info:    / pournamisreejith   ................................................................................................................ MY GADGETS Laptop - https://amzn.to/3SSiRyC Camera - https://amzn.to/3HUdzwv Phone - https://amzn.to/3SAeqao Power bank - https://amzn.to/3SEDjlv 2Tb External HDD - https://amzn.to/49xtg8A Tripod - https://amzn.to/3YB86UR Mini Tripod - https://amzn.to/3SUjp7f DSLR MIC - https://amzn.to/49d0EBx Wireless Mic - https://amzn.to/3WYptxt Tripod Mount Adapter - https://amzn.to/3WEXQIn Camera stand with ring light - https://amzn.to/3SUjp7f ................................................................................................................ Follow Me on Instagram: @dr.pournami_sreejith DISCLAIMER The content on this channel, including text, graphics, videos, and images, is for informational and educational purposes only. It should not replace professional medical advice, diagnosis, or treatment. Always consult a physician or qualified health provider before making any health decisions. The creator is not responsible for any actions taken based on this content. This video is NOT sponsored. All opinions are my own. ................................................................................................................ Thank you for all the love and support! xoxo DR.POURNAMI SREEJITH