Signs of Vitamin B12 Deficiency | Vitamin B12 की कमी के लक्षण और कारण | Vitamin B12

Signs of Vitamin B12 Deficiency | Vitamin B12 की कमी के लक्षण और कारण | Vitamin B12 Product Link (not sponsored) Vitamin B12 Supplements: https://amzn.to/4gs36qL Disclaimer: The information provided on this channel is for general informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle. The content shared here is based on personal experience and research, but individual results may vary. We do not claim to diagnose, treat, or cure any medical conditions. By watching this video, you agree to take full responsibility for your health and well-being. Daily Use Best Products (not sponsored) Shampoo: https://amzn.to/3ZTdMtA Face wash: https://amzn.to/3VEJdFe Soap: https://amzn.to/3DhBE0Z Body wash: https://amzn.to/3ZL0Ch4 Hair oil: https://amzn.to/4iF6vor Moisturiser for acne prone skin: https://amzn.to/3ZDVwTx Moisturiser: https://amzn.to/3ZVREyE Sunscreen for oily skin: https://amzn.to/4fqR9B8 Sunscreen for all skin type: https://amzn.to/49WcUI9 Did you know that a lack of Vitamin B12 can have serious effects on your body? This essential nutrient is crucial for the nervous system, red blood cell production, and DNA formation. A deficiency can lead to weakness, fatigue, tingling in hands and feet, memory problems, and anemia. In this video, we will explain the symptoms, causes, and treatment of Vitamin B12 deficiency in detail. You will also learn about the best food sources to overcome this deficiency and who may need supplements. #vitaminb12 #vitaminbenefits #vitaminb12deficiency