ONE YEAR DOING ALTERNATE DAY FASTING.

Welcome to channel. Today we're doing a review of a year doing ADF. Its been quite the journey! Thank you for your ongoing support and I wish you the best in your journey. Some of the links in this video are affiliate links, meaning if you click through and make a purchase, I may earn a commission at no extra cost to you. Etekcity Smart Scale https://amzn.to/41CnrpG Coffee https://amzn.to/4gixBAj Sparkling Water https://amzn.to/49ErqUs Leggings https://amzn.to/41zX1oj Water Tumbler https://amzn.to/4gjHWvH #alternatedayfasting #fasting #fastingweightloss #adf #omad #weightloss2023 #intermittentfasting #fastingchallenge #weightlossbeforeandafter #weightlossjourney #weightlosstransformation