October 12, 2025

You've identified the pattern, now let's do something about it. In this video (Part 3 of 4), you'll get a powerful, immediate technique to help release tension in the QL and rebalance the shoulders. This is a perfect example of a "Joint Dialogue" where the client actively participates in their own healing. You'll learn: ➡️ A 60-second breathing and movement test to create instant change. ➡️ How to give clients "homework" they'll actually understand and do. ➡️ The principle of "making the short side long and the long side work." This is where therapy becomes transformative. In Part 4 (the final video), we tie it all together and I'll share the biggest mistake therapists make that keeps clients dependent. 🔗 Transform your practice from relaxing to therapeutic. GabeYoga.com #SelfCare #PainReliefExercises #Therapy #BodyAwareness #MindBody #HomeWorkout