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By chanting Om, the mind becomes aligned with the breath, which enables a person to get into an elevated state of consciousness called samadhi. The activity of attaining samadhi brings the materially absorbed mind under control, which enables a person to have one-pointed focus towards spiritual realization. Though commonly spelled om, the mantra actually consists of three letters, a,u, and m. (In Sanskrit, whenever an initial a is followed by a u, they coalesce into a long o sound.) Each of these three parts has numerous metaphysical associations, which themselves serve as meditative seeds. Om also symbolizes the Crown Chakra in tantric tradition, so you will often see it along side (or inside) the holy lotus, to show the expansion of the self and consciousness. Relax with calming music. Here at Gentle Relaxation, we're committed to helping you achieve a calm and peaceful existence. With a varied collection of soothing music, our videos will help you sleep, meditate, or simply relax. If you enjoy it, I would be happy if you decided to subscribe. -------------------------------------------------------------------------------------------- Sacred Sound Healing System Instant relief of pain and anxiety - https://cutt.ly/2geA3tI --------------------------------------------------------------------------------------------- Looking For Royalty-Free Music? Human x AI Generative Music - https://bit.ly/3R6hlVw --------------------------------------------------------------------------------------------- More Relaxing Music Videos - bit.ly/3nJLw8O --------------------------------------------------------------------------------------------- meditation music,calming music,relaxing music,sleep music,calm music,healing music,study music,stress relief music,sleeping music,soothing music,peaceful music,sleep meditation,soft music,binaural beats,music for sleep,relaxing sleep music,deep sleep music,meditation,yoga,study music,background imood music,baby music,sleep music,nature sound,meditation music,relax night and day,zen music,musica rilassante,Relaxation Music,Yoga,Sleep Sounds,Nature,Chill out,meditation,yoga,background instrumental music,relax channel,yoga music,music,spa music,music for studying,homework music,light music,easy music,mood music,baby music,nature sound,meditation music,relax night and day,zen music,musica rilassante,Relaxation Music,Yoga,Sleep Sounds, ----------------------------------------------------------------------------------------- Music generated by Mubert: https://mubert.com/render #HealingMusic #meditationmusic #yogamusic #sleepmusic #relaxingmusic #ambientmusic #Sleepmusic #instrumentalmusic #zen #pianomusic #trancemusic #shorts