7 Days of EASY Vegan Meals | No-Fuss & Budget-Friendly! 🌱🥗

7 Days of Vegan Meals! Easy, Delicious & Nutritious! Day 1 Breakfast: Classic Kollath. Lunch: Quinoa salad with fresh veggies and a tangy lime dressing. Dinner: Creamy coconut chickpea curry over brown rice. Day 2 Breakfast: Kollath with berries. Lunch: Roasted vegetable wrap with hummus (grilled zucchini, bell peppers, eggplant, arugula, tahini drizzle). Dinner: Quinoa with roasted carrots, beets and citrus vinaigrette. Day 3 Breakfast: Kollath with pear. Lunch: Mediterranean chickpea salad with olives, cucumber, and cherry tomatoes. Dinner: Spaghetti with homemade marinara sauce and sautéed mushrooms. Day 4 Breakfast: Kollath with banana. Lunch: Butternut squash soup with a side of whole-grain bread. Dinner: Sweet potato and black bean enchiladas with a zesty tomato sauce. Day 5 Breakfast: Kollath with plums. Lunch: Falafel over mixed greens with tahini dressing. Dinner: Eggplant and lentil moussaka with creamy cashew topping. Day 6 Breakfast: Kollath with mango. Lunch: Asian-inspired noodle salad with edamame and sesame ginger dressing. Dinner: Stuffed bell peppers with quinoa, zucchini and corn. Day 7 Breakfast: Kollath with kiwi Lunch: Grilled vegetable and pesto sandwich on whole grain. Dinner: Cauliflower and chickpea curry with turmeric rice. 💡 Tips: • Keep bread frozen • Keep frozen veggies handy • Prep Kollath breakfast night before • Use canned beans • Prep basics on Sunday Kollath Breakfast recipe in related video:    • How To Lose Weight by Eating! Dr. Kol...   This meal plan keeps plant-based proteins well-balanced while ensuring variety, digestibility, and lighter meals throughout the day. Drop a comment for detailed recipes! 💚💚💚 Eating vegan just got easier! 💚 #berryhealthy #VeganMeals #7DayVeganPlan #EasyVeganMeals #HealthyEating #PlantBasedDiet #VeganRecipes #KollathBreakfast #VeganMealPrep #WholeFoodPlantBased #NutritiousAndDelicious #VeganFoodLover #EatTheRainbow #HealthyLifestyle #MealPrepIdeas #PlantBasedLiving #VeganForHealth #BalancedDiet #FoodIsMedicine #NoMeatNoProblem #KollathBreakfast #QuinoaSalad #FreshVeggies #LimeDressing #CoconutChickpeaCurry #BrownRice #KollathWithBerries #RoastedVegetableWrap #GrilledZucchini #BellPeppers #Eggplant #Arugula #TahiniDrizzle #QuinoaWithRoastedVeggies #CitrusVinaigrette #KollathWithPear #MediterraneanChickpeaSalad #Olives #Cucumber #CherryTomatoes #SpaghettiWithMarinara #SautéedMushrooms #KollathWithBanana #ButternutSquashSoup #WholeGrainBread #SweetPotatoEnchiladas #BlackBeanFilling #ZestyTomatoSauce #KollathWithPlums #FalafelBowl #MixedGreens #TahiniDressing #EggplantLentilMoussaka #CashewTopping #KollathWithMango #AsianNoodleSalad #Edamame #SesameGingerDressing #StuffedBellPeppers #QuinoaZucchiniCornFilling #KollathWithKiwi #GrilledVegetableSandwich #PestoSpread #WholeGrainBread #CauliflowerChickpeaCurry #turmericrice #youtubeshorts #shorts #viral #trending #viralvideo #viralshorts #trendingtopic #motivation #facts #healthberry