Hand, Foot, and Mouth Disease (HFM)

As the winter months roll in, parents often worry about seasonal illnesses—but it’s not just colds and flu we see this time of year. Dr Bolu Akinbiyi shares that Hand, Foot, and Mouth Disease (HFM) is another common viral infection that can affect young children, and yes, it’s around all year in the UK. HFM often causes sores in the mouth and a rash on hands and feet. While it can look concerning, Dr Bolu reassures parents that most children recover on their own with a little TLC at home. Here are five quick tips from Dr Bolu to help parents manage HFM ❤️ Keep your child hydrated with cool drinks and soft foods to ease sore mouths. ❤️ Relieve discomfort with pain relief like paracetamol if needed. ❤️ Wash hands regularly to stop the virus spreading to others. ❤️ Keep your child home from nursery or school while contagious. ❤️ Offer plenty of rest - think duvet days and lots of cuddles. And any concerns, please get in touch with the team.