I Ran 2 Miles Everyday for 30 Days

Watch this video to discover how I ran 2 miles every day for 30 days during the month of March. I chose March so that I could also participate in the Miles for Meaning challenge using the Kilter app and donate my miles to a nonprofit organization called RunningWorks. RunningWorks is located in Charlotte, NC. They do an amazing job using the sport of running to transform the lives of children and adults experiencing homelessness and poverty. 00:00 - Start 01:12 - Miles for meaning 02:00 - Goals 03:35 - Three focus points 04:37 - Results 05:27 - Weight loss 07:05 - Make a goal 07:44 - Plan A 08:17 - Plan B 09:08 - Helpful tips 10:10 - Outro ❤️If you enjoyed the video, please subscribe so that we can get better together. 👍 Like the video to show your support. 💬 Drop a comment with your thoughts or questions, I’d love to hear from you! 🔔 Hit the bell icon so you never miss an update. 📸 Find me on Instagram:   / enjoythelongrun   🎧 Listen to my podcast “Good Great Better” #Runner #RunningMotivation #StayInspired