BHED Day 167 | 28 Nov 2025 6:00 AM | Evolution and Freedom #whispers #meditation
Invite your Friends and Family to register for the Being Heartful Every Day program by sharing https://hfn.li/bhed Shortcut link The Heartfulness Way - Book 2 Chapter 2:- Evolution and Freedom Integrate Swadhyaya into your daily routine through sadhana, reflection and introspection, diary-writing and study of the Masters’ works Aspects for Contemplation What is the inner call inviting me toward my next step? Am I sensitive to the subtle pull of evolution, or am I holding myself back out of comfort, fear, or inertia? How are my goals and motivations transforming as I grow? Which desires, ambitions, or spiritual expectations from the past, perhaps the beginning of my journey, no longer resonate in the present—and what does this shift reveal about my inner journey? Do I confront the root of my pain, or only its symptoms? When discomfort arises, do I seek escape, or do I look within to understand the deeper imbalance that needs to be healed? Where do likes and dislikes still bind me—externally and internally? How do my preferences, aversions, and even spiritual cravings limit my freedom, especially in meditation and inner experience? Which identities or attachments am I unwilling to release? What roles, self-images, or cherished spiritual states do I still cling to, and how do they restrict my growth toward unconditional freedom? How does generosity express the state of my inner freedom? In daily life, do I respond with openness, acceptance, and humanity? What does the presence—or absence—of generosity reveal about my inner poise? ------------------------------------------------------------------------------------------------------------------ ➡️Welcome to Being Heartful Every Day 365 days program ➡️You may check the Heartfulness App, Being Heartful Every Day Icon and be part of the program. ➡️You will receive automatic notification from the App in your Mobile Everyday when your internet is ON. ➡️Live Sessions are available with Handholding Guidance from the Session Facilitators. ➡️Please participate every day at 6 am and 8:50 pm or at your Convenience too thru the Heartfulness App and Experience the New Way to Discover your Best Version. A diverse community brought together by the heartfulness meditation practice. Heartfulness meditation practice with a certified trainer is free of fees or charges, whether in person, online or via our Apps. Info: https://heartfulness.org https://www.daaji.org Download Heartfulness App: https://hfn.li/app Heartfulness Trainers & Meditation Centers: https://heartspots.heartfulness.org/ Heartfulness Magazine – digital and print subscriptions: http://www.heartfulnessmagazine.com/ This is a place to share learnings and stories from the heart. Follow us: / practicehear. . / heartfulness / heartfulness 🙏We are with you and Affectionate Regards. Heartfuly, Team -Being Heartful Every Day. https://hfn.li/bhed [email protected]
