Learn to Say NO! | Stop Being a People Pleaser | Setting Healthy Boundaries for Your Mental Health

Are you a people pleaser? Are you used to saying YES to everything while sacrificing your happiness? Are you used to being walked on? If you answered yes to any of the above, watch this video to help you set healthy boundaries in your relationships so that you can thrive and become the happiest version of you. L I N K S Website: https://diaryofafitmommy.com/ Instagram:   / diaryofafitmommyofficial   Facebook:   / diaryofafitmommy   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching!