5-Minute Morning Yoga | Wake Up & Energize Your Day
Start your day feeling refreshed with this 5-minute wake-up yoga flow! This gentle morning movement will awaken your body, release stiffness, and set a positive tone for the day ahead. Perfect for any level, this quick and easy routine can be done right from your bed or on your mat. No props needed—just breathe, stretch, and wake up with ease.
