
How to get good at sex? | Leeza Mangaldas
We somehow tend to see sex as something we should just magically be good at even with zero prior experience- but like any other skill, being “good in bed” tends to take practice - and that’s actually great news- because if the sex you’re having hasn’t been that great—if you are simply willing to take the time to learn about your own and each others’ pleasure, it CAN get better and better. In fact, the learning can be ongoing and infinite 🤩 Speaking of practice- Self pleasure can be a wonderful gateway to sexual self discovery- it can help you understand your own body and arousal and pleasure. And actively communicating during partnered experiences to really understand what your partner enjoys, as well as share your own curiosities and boundaries, can help greatly improve the quality of partnered sexual experiences ! You can enhance your practice by also reading about sexuality, desire, anatomy, consent, and safety- and by talking about this stuff together with the people you are comfortable with- hearing other people’s perspectives can also be hugely educational! #practice