How to swim longer distance underwater - 5 tips. Semy OLIMPIC pool 25 meters
#HowtoSwimUnderwater #Howtoswimlongerdistanceunderwater5 tips #Underwaterswimmingskills ♦ 0:00 - Welcome and impotent massage ♦ 0:20 - Explanation ♦ 2:40 - Underwater swimming About the video Here are my top tips on how you can do 25 meters is the length of semy Olympic pool. When training underwater you should always have a buddy to rescue you if you get a blackout. Never train alone. 1/ Do not eat before 4 hours . 2/ Before swim underwater practice your breathing one second inheale 8 sesonds exhale 3/ Glide as mush possipbe 4/ Mniize as much you can 5/ Do not swim faster. Book Private Swim Lesson for kids or an Adults .Learn how to Swim with Confidence & Improve any strokes with eassy swimming Method. Step by step swim program for beginners (kids & adults), swimmers,. Swim Faster, Better, Effortless, Longer, Stronger, Relaxed. Enjoy to swim with correct techniques & simple instructions. Private swim lessons you can contact me by via Email (samanthadeepal@gmail com ) or mobile Contact : 0554377531. Coach Sam. Sam is the Co- founder of Easy Swim. He is a swimming coach, certified by FINA Swimming federation, Internationale De Nation , UAE swimming federation and Department of Education and Knowledge Abu Dhabi. He is Currently employed with International community schools which are following American Curriculum. Sam always liked to participate in competitions and won many medals locally and international competitions in pool and open water races. Water races including 2 miles, 6 miles & 10 miles race including triathlon events are his favorites. His passion is swimming and sports and empowering people to reach their fitness and life goals. Follow him on social media.
