(FLOW STATE♒) EXTREME FOCUS BINAURAL BEATS🧠 PURE BETA BRAINWAVES🌊 | BINAURAL BEATS FOR PRODUCTIVITY

(FLOW STATE♒) EXTREME FOCUS BINAURAL BEATS🧠 PURE BETA BRAINWAVES🌊 | BINAURAL BEATS FOR PRODUCTIVITY

What are binaural beats? Binaural beats are created by playing one tonal frequency in your left ear and a slightly different frequency in your right ear. The difference in tones creates an auditory illusion of a third tone in our brains - also known as a binaural beat. In the scientific community, there is a theory that is known as brainwave entrainment. This theory states that our brains naturally sync to the frequency of external stimuli. So based on the difference in tonal frequencies (also known as Hz) within binaural beats, we can recreate specific brainwaves to support our goals! BRAINWAVE FUNCTIONS Delta (0.1-4Hz) . Deep Sleep . Pain Relief . Unconscious mind . Healing . Loss of body awareness Theta (4-7Hz) . REM Sleep . Deep Relaxation . Calm . Meditation . Creativity Alpha (8-15Hz) . Awake but resting . Stress Relief . Positivity . Improved learning . Mental Motivation Beta (14-30Hz) . Focused & Attentive . Problem Solving . Improved Cognition . Encouraging Action Gamma (30-100Hz) . Productivity . Analytical Thinking . Memory Recollection . Heightened Awareness . New Discoveries HEALTH & SAFETY Binaural beats are generally considered safe, but please check with your doctor if you have a history of epilepsy, serious mental disorder, heart condition, or are pregnant. (Disclosure: none of this is medical advice, if you have any concerns please consult your doctor.) If you enjoy content like this, please consider subscribing. (: