
Rainy day knee, body sickness and solution
Hello, I am PT Jae-Soo, a physical therapist Today is a rainy day !! Rainy day, knees and joints. This is a video about why I feel sick When it rains, Saksin is sore and sore ... Why? Let's understand why and solve it !! Knee strengthening exercise routine 10 minutes: • 무릎강화운동 루틴 10분 Shoulder strengthening exercise 5-minute routine: • 물리치료사가 제대로 알려주는 어깨 강화운동 5분 루틴 | 홈트레이닝 Odari Correction Routine (Pelvic Correction): • 골반 교정 스트레칭 운동