Enhance Your Meditation with 108 Times OM Mantra Chanting (432Hz)

Subscribe to my new Channel:    / @mindfulbanda   #omchanting #motivation #sleep #inspiration om chanting 108 times | nipun aggarwal om chanting 108 times | om chanting 108 times sadhguru | om chanting 108 times 10 minutes | om chanting 108 times meditative mind | om chanting 108 times fast | om chanting 108 times without music | om chanting 108 times 15 minutes | om chanting 108 times tamil | om chanting 108 times spb | om chanting 108 times without ads Ancient scriptures discuss 108 Nadis , converging to create the heart or anahata chakra. Chanting or meditating with mantras 108 times is thought to align these energy channels, fostering spiritual awakening and self-realization. Chanting "Om" is often associated with various positive effects on the brain. It is a fundamental sound in Hinduism, Buddhism, and other spiritual practices. When chanted, it is believed to have a calming effect, promoting relaxation and reducing stress. The rhythmic repetition of the sound may help induce a meditative state, leading to increased focus and mental clarity. Some studies suggest that chanting Om may also influence brainwave patterns, potentially promoting a sense of well-being. However, individual experiences can vary, and the scientific understanding of these effects is still an area of ongoing research. ABOUT OUR CHANNEL Our channel is about motivation, self improvement ,books suggestions, self discipline ,Yoga and the power to grow yourself. We cover lots of cool stuff such as how to remain motivated, Discipline to work hard and self improvement everyday. Check out our channel here:    / @insidiousaryan6845   Don’t forget to subscribe! Music Credits: Music by 21415682 from Pixabay CHECK OUT OUR OTHER VIDEOS    • 5 yogas to increase concentration and...      • Video      • lofi study music, girl studying .   GET IN TOUCH Contact me on [email protected] FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Instagram: https://www.instagram.com/aa_aryanraj/