Silent Kidney Killers! ⚠️ High BP, Diabetes & Painkillers | Expert Advice by Delhi Urology Hospital

🚨 Causes of Kidney Damage | Protect Your Kidneys Before It’s Too Late! 💔 ⚠️ Most people don’t realize they have kidney damage until it's too late! Don’t wait for symptoms to appear – start taking care of your kidneys today. ______________________________________________________________________________________ Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to get more updates. Subscribe ► https://www.youtube.com/c/DrNirenRaos... Facebook:   / delhiurologyhospital   Instagram:   / delhiurologyhospital   Website: https://www.delhiurologyhospital.com/ Connect us at +91 9811144680 Email: [email protected] ------------------------------------ Address: E 33, Paryavaran Complex, IGNOU Road, Z Morh, Near Labour Chowk, Near Saket Metro Station, New Delhi - 110068 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Your kidneys are one of the most vital organs in your body, working 24/7 to filter toxins, regulate blood pressure, and maintain overall health. However, unhealthy habits and medical conditions can silently damage them, leading to chronic kidney disease (CKD) or even kidney failure. 😨 Many people don’t realize their kidneys are getting damaged until it’s too late! In this video, we will break down the main causes of kidney damage and how you can protect yourself from life-threatening complications. 🔴 Main Causes of Kidney Damage & How to Prevent It 🔴:- 1️⃣ High Blood Pressure (Hypertension) – The Silent Killer 😰 ⭐ Uncontrolled high BP puts extra pressure on the kidneys, damaging their delicate filtering units. ⭐ Prevention:- Regular BP monitoring, a low-sodium diet, exercise, and proper medication. 2️⃣ Uncontrolled Diabetes – A Leading Cause of Kidney Failure 🩸 ⭐ Excess sugar in the blood damages kidney blood vessels, leading to diabetic nephropathy. ⭐ Prevention:- Keep blood sugar levels under control through diet, exercise, and medication. 3️⃣ Untreated Kidney Stones – Small Stones, Big Problems! 🪨 ⭐ If left untreated, kidney stones can block urine flow, causing infections and kidney damage. ⭐ Prevention:- Drink plenty of water, reduce oxalate-rich foods (like spinach & nuts), and follow medical advice. 4️⃣ Recurrent Urinary Tract Infections (UTIs) – A Risk for Kidney Infection 🔥 ⭐ Frequent UTIs can spread bacteria to the kidneys, leading to long-term damage. ⭐ Prevention:- Stay hydrated, maintain hygiene, and seek early medical treatment for infections. 5️⃣ Unwanted Medicines & Painkillers – Kidney’s Worst Enemy! 💊 ⭐ Overuse of NSAIDs (painkillers like ibuprofen, diclofenac), steroids, and certain antibiotics can harm kidney function. ⭐ Prevention:- Avoid self-medication, consult a doctor before taking medicines regularly. 6️⃣ Steroids & Supplements – The Hidden Danger! 🏋️‍♂️ ⭐ Many people abuse steroids or unregulated supplements, which can cause kidney damage or kidney stones. ⭐ Prevention:- Only use medically-approved supplements and avoid unnecessary steroid use. 🚨 Warning Signs of Kidney Damage – Don’t Ignore These!:- ✅ Frequent urination (especially at night) ✅ Swelling in feet, hands, or face ✅ Fatigue, weakness, and dizziness ✅ Blood in urine or foamy urine ✅ High blood pressure that is difficult to control ✅ Loss of appetite, nausea, or vomiting 💡 How to Keep Your Kidneys Healthy?:- ✔️ Stay Hydrated: Drink at least 2-3 liters of water daily. 💧 ✔️ Control Blood Sugar & BP: Monitor regularly and take prescribed medication. 📊 ✔️ Eat a Balanced Diet: Reduce salt, sugar, and processed foods. 🥗 ✔️ Avoid Overuse of Painkillers & Unprescribed Medications. 🚫💊 ✔️ Exercise Regularly: Keep your body weight in check. 🏃 ✔️ Quit Smoking & Limit Alcohol: Both can accelerate kidney damage. 🚭🍷 ✔️ Go for Regular Checkups: Especially if you have diabetes, hypertension, or a family history of kidney disease. 🏥 🔔 SUBSCRIBE & TURN ON NOTIFICATIONS for more life-saving health tips and expert medical advice! ✅ Silent Kidney Killers! ⚠️ High BP, Diabetes & Painkillers | Expert Advice by Delhi Urology Hospital:-    • Video   #kidneydamage #kidneystonestreatment #delhiurologyhospital #causesofkidneydamage #steroidsideeffects #painkiller #kidneyhealth #kidneyfailure #hypertension #diabetes #kidneystones #painkillers #urinaryInfection #healthawareness #medicaltips Disclaimer: The content including the images, logos, and trademarks provided in this video is subject to copyright by Dr. Niren Rao's Urology Practice. This video is created for the purpose of information and is the creative output of the organization. Hence, the information provided in this video should not be treated like a piece of medical advice by any medical professional, individual or organization.